This is the final post in the series. I struggle with my anxiety every day, in different ways, and here are some ways that I challenge myself. … More Anxiety & Me: Self-directed Daily Challenges
Here is a fictionalized retelling of a day in my life. (I tried not to overshare, but to still convey some of my daily struggles.) … More Anxiety & Me: A Day In My Life (fictionalized)
Let’s take a glimpse into my mind… … More Anxiety & Me: A Glimpse Into My Mind
My second post in my Anxiety & Me series. Let’s learn some new coping mechanisms and review some anxiety symptoms. … More Anxiety & Me: Symptoms and How to Cope
This is the first post in my Anxiety & Me series. I talk about my experiences with anxiety and give the reader a (hopefully helpful) pep talk. … More Anxiety & Me
